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	<title>Log Off Ride On - Blog</title>
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	<link>http://www.logoffrideon.com/blog</link>
	<description>Log Off Ride On, Adventures in bikes, tech and fatherhood</description>
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		<title>Lots going on</title>
		<link>http://www.logoffrideon.com/blog/2010/07/11/lots-going-on/</link>
		<comments>http://www.logoffrideon.com/blog/2010/07/11/lots-going-on/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 22:19:11 +0000</pubDate>
		<dc:creator>Crashmore</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.logoffrideon.com/?p=1079</guid>
		<description><![CDATA[Lots going on since my last update. I&#8217;ve still been doing alot of road riding with some occasional mountain biking thrown in. The logoffrideon.com/forum is doing very well and our trails wiki is growing slowly but surely. Been pretty damn busy getting ready to go back to work, keeping up with school and chasing after [...]]]></description>
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		<title>Ride Smart: How to avoid the 5 most common bike-car collisions : Bicycling Magazine.com</title>
		<link>http://www.logoffrideon.com/blog/2010/05/07/ride-smart-how-to-avoid-the-5-most-common-bike-car-collisions-bicycling-magazine-com/</link>
		<comments>http://www.logoffrideon.com/blog/2010/05/07/ride-smart-how-to-avoid-the-5-most-common-bike-car-collisions-bicycling-magazine-com/#comments</comments>
		<pubDate>Fri, 07 May 2010 07:19:16 +0000</pubDate>
		<dc:creator>Crashmore</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.logoffrideon.com/?p=1076</guid>
		<description><![CDATA[Good article with some tips on avoiding common accidents. I was a victim of the left cross a few years ago. Ride Smart: How to avoid the 5 most common bike-car collisions : Bicycling Magazine.com. Share on Facebook var button = document.getElementById('facebook_share_link_1076') &#124;&#124; document.getElementById('facebook_share_icon_1076') &#124;&#124; document.getElementById('facebook_share_both_1076') &#124;&#124; document.getElementById('facebook_share_button_1076'); if (button) { button.onclick = function(e) { [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Attitude is the issue not cars</title>
		<link>http://www.logoffrideon.com/blog/2010/05/06/attitude-is-the-issue-not-cars/</link>
		<comments>http://www.logoffrideon.com/blog/2010/05/06/attitude-is-the-issue-not-cars/#comments</comments>
		<pubDate>Thu, 06 May 2010 16:19:56 +0000</pubDate>
		<dc:creator>Crashmore</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.logoffrideon.com/2010/05/06/attitude-is-the-issue-not-cars/</guid>
		<description><![CDATA[In doing my normal round of my fellow cyclists blogs this morning I happened across this post by Gwadzilla and it got me thinking. There&#8217;s no direct bike tie in other than the post comes from a cyclists blog, the post details how an impatient and irresponsible driver is causing a dangerous situation in his [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>One of those days when the legs just feel damn good</title>
		<link>http://www.logoffrideon.com/blog/2010/05/04/one-of-those-days-when-the-legs-just-feel-damn-good/</link>
		<comments>http://www.logoffrideon.com/blog/2010/05/04/one-of-those-days-when-the-legs-just-feel-damn-good/#comments</comments>
		<pubDate>Tue, 04 May 2010 21:52:25 +0000</pubDate>
		<dc:creator>Crashmore</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Ride Reports]]></category>
		<category><![CDATA[Road Biking]]></category>

		<guid isPermaLink="false">http://www.logoffrideon.com/?p=1072</guid>
		<description><![CDATA[For the first time in a long time I had one of those days on the bike when everything just felt great. There were a number of times when I looked down and thought the garmin must be wrong when seeing the speed I was cruising at. Almost felt like there was no chain as [...]]]></description>
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		<title>Favorite Rides:3 Covered Bridges From Utica</title>
		<link>http://www.logoffrideon.com/blog/2010/04/28/3bridges/</link>
		<comments>http://www.logoffrideon.com/blog/2010/04/28/3bridges/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 13:58:37 +0000</pubDate>
		<dc:creator>Crashmore</dc:creator>
				<category><![CDATA[Favorite Rides]]></category>
		<category><![CDATA[Road Biking]]></category>

		<guid isPermaLink="false">http://www.logoffrideon.com/?p=1056</guid>
		<description><![CDATA[.style1 { text-align: left; } In continuing with my favorite ride posts, here is a classic Frederick ride. This is a slightly modified version of the famous 3 covered bridges loop. I changed the start point from Lewistown Elementary to Utica Park. I wanted to do the covered bridges ride during the day during school [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Geotagging Ride Photos</title>
		<link>http://www.logoffrideon.com/blog/2010/04/25/geotagging-ride-photos/</link>
		<comments>http://www.logoffrideon.com/blog/2010/04/25/geotagging-ride-photos/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 04:20:46 +0000</pubDate>
		<dc:creator>Crashmore</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Tech]]></category>

		<guid isPermaLink="false">http://www.logoffrideon.com/2010/04/25/geotagging-ride-photos/</guid>
		<description><![CDATA[Photography and riding just seem to go hand and hand. For as long as I have been riding I have been stashing a point and shoot camera into a jersey pocket before hitting the trail or road. I personally take great joy in documenting my riding adventures for future reference. There&#8217;s nothing quit like flipping [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Thurmont 25mi Ride</title>
		<link>http://www.logoffrideon.com/blog/2010/04/22/thurmont-25mi-ride/</link>
		<comments>http://www.logoffrideon.com/blog/2010/04/22/thurmont-25mi-ride/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 20:51:13 +0000</pubDate>
		<dc:creator>Crashmore</dc:creator>
				<category><![CDATA[Ride Reports]]></category>
		<category><![CDATA[Road Biking]]></category>

		<guid isPermaLink="false">http://www.logoffrideon.com/?p=1042</guid>
		<description><![CDATA[I tried a new route today around Thurmont to mix things up a bit. Nothing like the feel of riding something new, trails or road. This was one of many routes contained over in the Frederick Pedalers cue acrhive. It turned out to be another great spin around Frederick county. Here&#8217;s today&#8217;s route with photos. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Favorite Rides: Germantown South Rec Park Black Rock Version</title>
		<link>http://www.logoffrideon.com/blog/2010/04/21/favorite-rides-germantown-south-rec-park-black-rock-version/</link>
		<comments>http://www.logoffrideon.com/blog/2010/04/21/favorite-rides-germantown-south-rec-park-black-rock-version/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 15:43:39 +0000</pubDate>
		<dc:creator>Crashmore</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Favorite Rides]]></category>
		<category><![CDATA[Road Biking]]></category>

		<guid isPermaLink="false">http://www.logoffrideon.com/?p=976</guid>
		<description><![CDATA[.style1 { text-align: left; } I thought I would start taking the time to share some of my favorite trail and road routes. I&#8217;ll include photos and as much info as I can about each route. I&#8217;ll be archiving these under the categories Favorite Rides and I hope to post up one a week. If [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>3 Bridges Ride</title>
		<link>http://www.logoffrideon.com/blog/2010/04/15/3-bridges-ride/</link>
		<comments>http://www.logoffrideon.com/blog/2010/04/15/3-bridges-ride/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 22:56:26 +0000</pubDate>
		<dc:creator>Crashmore</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Road Biking]]></category>

		<guid isPermaLink="false">http://www.logoffrideon.com/?p=973</guid>
		<description><![CDATA[Here&#8217;s a version of the easy 3 bridges ride. I changed the start point to Utica park so I wouldn&#8217;t be parking at an elementary school during school hours. This is a great ride start to finish. A classic Frederick County ride. Utica 3 BridgesFind more Bike Rides in Frederick, Maryland Share on Facebook var [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A new Hilly Utica route</title>
		<link>http://www.logoffrideon.com/blog/2010/04/12/a-new-hilly-utica-route/</link>
		<comments>http://www.logoffrideon.com/blog/2010/04/12/a-new-hilly-utica-route/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 19:37:45 +0000</pubDate>
		<dc:creator>Crashmore</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Ride Reports]]></category>
		<category><![CDATA[Road Biking]]></category>

		<guid isPermaLink="false">http://www.logoffrideon.com/2010/04/12/a-new-hilly-utica-route/</guid>
		<description><![CDATA[Ok so now I understand why I&#8217;m tired and that ride hurt more than I expected. I really had no idea what the elevation was going to be when setting off. Mapmyride/google maps had one of the roads wrong and I was unable to map it out before leaving. Instead I just went old school [...]]]></description>
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